2019 “Dash and Splash”: Freezing Plunge in Wacky Costumes | SF

Posted By on February 21, 2019

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Delight at watching other people freeze their tail ends off as they take a plunge for a good cause in Aquatic Park for the Dash and Splash, a benefit the Special Olympics of Northern California.

Unlike the Escape From Alcatraz triathlon, these nearly 1,000 brave souls won’t be swimming, just braving it—some in wacky costumes—for a quick, but agonizing dip in the chilly waters of the SF Bay.


2019 “Dash and Splash”

Saturday, February 23, 2019 | 9:30 am to 1 pm
Aquatic Park, 900 Beach St, SF
FREE to watch

The 3K/5K Fun Run/Walk travels through San Francisco’s most beautiful neighborhoods and is just as crazy and fun as the plunge itself with wacky costumes. Runners and walkers can pay a flat registration fee or raise additional funds for the Special Olympics.

2019 Event Schedule*

9 am – Registration opens for the 3K/5K
10 am – Race begins
10:30 am – Registration opens for the Polar Plunge
10:30 am – Breakfast service begins
11:30 am – Costume judging & awards
Noon – Polar Plunge
1 pm – Beer and wine service ends
*Subject to change


480 Mission Bay Blvd N
San Francisco, CA 94158
phone | (415) 558-1678

Management Team

General Manager
Gina Gorman | ggorman@actionlife.com

Karen Cubas | kcubas@actionlife.com

Management Company

Action Property Management
Regional Office
655 Montgomery Street, Suite 1190
San Francisco, CA 94111
phone | (949) 450-0202